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Coffee Crew 02/09/10

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Here is the Training Peaks 3.0 screen shot of my Coffee Crew ride.  It was medium paced because the ground was still wet from the rains the night before.  I rode better than I thought I would considering I had done the 300km (180 miler) three days before.


SCREEN SHOT OF TRAINING PEAKS WKO 3.0
it’s new GET IT!

Filed under: Coffee Crew, High Intensity Training, power charts

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