Here is the Training Peaks 3.0 screen shot of my Coffee Crew ride. It was medium paced because the ground was still wet from the rains the night before. I rode better than I thought I would considering I had done the 300km (180 miler) three days before.
SCREEN SHOT OF TRAINING PEAKS WKO 3.0
it’s new GET IT!
Filed under: Coffee Crew, High Intensity Training, power charts